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Amira McLaughlin

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Everyone needs some alone time now and then. Even the most extroverted person requires a little bit of quiet time on their own to think and recharge. Some of us need a lot more space than others. Regardless, setting up a personal haven is a good idea for everyone. This area of solitude is yours and yours alone. It’s a place you can go when you need to get away from it all and to regroup from the busy outside world. Read on below to discover more about the need for a safe haven and how to go about creating one of your own.

About Your Personal Haven

A personal haven is a space that can be anywhere that is private and quiet. Creating a place like this within your home is a good idea because this home base of sorts is usually convenient and available to you. However, it’s possible to set up a personal place like this anywhere you spend significant time. In a pinch, you may even be able to carve out a small bit of personal alone time when you’re out and about should you find yourself needing to get away from it all.

Why You Need One

Carving out your own space serves many purposes. Sometimes you need to be all alone in a quiet spot. This can be especially true when you live with others. Creating a haven gives you that place to be alone with your thoughts. This personal space lets you recharge and regroup when you’re feeling overwhelmed. It helps you to get ready to go back out and face the world again. If you’re an introvert or highly sensitive person, you know this type of sanctuary is crucial to your well-being. Without this type of place, you’re likely to find yourself feeling overwhelmed and on-edge.

How to Create Your Personal Space

Creating a personal space is unique to your preferences. It’s totally up to you what you decide to make of your sanctuary. This sacred space doesn’t have to be fancy. You can create it using the resources you have at hand. Merely carving out a room in your home or even a corner of a room will do. It’s always beneficial to add personal touches to your space, such as colors that soothe or energize you, candles, aromatherapy, and comfortable furniture. However, none of that is necessary. You can create a space of solitude in your office at work so that you can get some quiet time on your lunch break. Even locking yourself in a public bathroom stall will do if you find yourself feeling overwhelmed when you’re out running errands or at an event.

These tips will help you to make a haven of your very own. A place to go to get away will do. Don’t put too much pressure on yourself to create the perfect space.

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